Move for Wellness
Yoga and More in Westchester and Fairfield Counties

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If you are looking for an enjoyable way to sculpt your body, reduce stress, sleep better, improve your complexion and address aches and pains, a movement program with your total wellness in mind may be just want you are looking for.

As a yoga teacher and integrative personal trainer, I create fun customized in-home exercise  programs with your health and fitness goals in mind.


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SERVICES
*Beginner to Advanced Private and Small Group Yoga

*Prenatal Yoga


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