 In 2005, I began my studies in holistic health and mind body fitness as a way to address my personal struggles with chronic conditions including neck pain, back pain, bouts of insomnia, and acne. I love helping clients experience the joy of movement. Learn how I can help you here. | CREDENTIALS:
*Received my 200 hour yoga teacher training from Dr. Jeff Migdow MD, and my advanced 500 hour training at ISHTA Yoga. Registered with Yoga Alliance. *Certified Power Pilates Instructor. *Experience teaching yoga/fitness classes, private sessions and workshops in Westchester County, Manhattan, and Brooklyn, NY. *Health coach to students at the Institute for Integrative Nutrition and run my own health coaching practice. *AADP (aadp.net) Board Certified Holistic Health Counselor |