I am a 500 hour level registered yoga teacher, a certified pilates mat instructor, and an integrative personal trainer. I am also a Certified Holistic Health Coach at the Institute for Integrative Nutrition in NYC.
In 2005, I began my studies in holistic health and mind body fitness as a way to address my personal struggles with chronic conditions including neck pain, back pain, bouts of insomnia, and acne.
I love helping clients experience the joy of movement.
Learn how I can help you here.
*Certified Power Pilates Instructor.
*Experience teaching yoga/fitness classes, private sessions and workshops in Westchester County, Manhattan, and Brooklyn, NY.
*Health coach to students at the Institute for Integrative Nutrition and run my own health coaching practice.
*AADP (aadp.net) Board Certified Holistic Health Counselor