YOGA FOR STRESS & ACHES: In-person private yoga sessions. This is available if you live in or near Manhattan or Brooklyn. Visit the FAQ page for answers to common questions.
GROUP WORKSHOPS and YOGA CLASSES: For more information about "Healing Your Body and Life with Yoga" workshop and other group programs visit the Events page.
LONG DISTANCEHEALTH COACHING PROGRAM: If you don't live in the New York Metro area, read about the long distance program on the FAQ page. The sessions are done over the phone and videos.
